Yoga

Regular yoga classes for complete physical, mental and social well-being of students by a qualified yoga teachers are conducted for all learners at Delhi Public School Sushant Lok  since its inception. Recognizing Yoga as a significant tool in achieving holistic wellness, students  benefit  immensely through various yogic practices- asanas, pranayam, meditation, breathing awareness, creative visualization etc. With an objective to develop eye health due to excessive screen time , special  eye muscle development practices  sessions help students  in improving and maintaining their eye health. Students participated in the First International Day of  Yoga event organised at Kartavya Path (Rajpath), New Delhi in 2015. From time to time, the school hosts inter-school yoga competitions and enthusiasts participate in several CBSE led Yoga competitions.