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7 Proven Study Habits for Academic Excellence

Feb 06, 2026 Admin


Children, have you noticed how some of your classmates seem to breeze through exams, while others drown in last-minute panic? You may believe the ones breezing through exams are simply smarter than others, or maybe they have an excellent memory. However, the reason is entirely different.

At Delhi Public School Sushant Lok, positioned as the best school in Gurugram, we've held elaborate conversations with thousands of students over the years, and here's what we found. The kids who don't drown in last-minute panic and always achieve academic excellence are the ones with really strong study habits and a consistent routine.

If you, too, begin studying regularly and maintain the same habits, you'll begin finding it easier to achieve all your academic goals. So today, in this blog post, let's explore these study habits so that you can adopt them and move closer towards achieving your academic goals.

  • Study at the Same Time Every Day

This is all about picking one specific time and sticking to it consistently. When you sit to study at the same time regularly, your brain starts preparing for learning mode even before you sit down.

This automatic mental shift happens because your body develops a rhythm and starts releasing focus-enhancing chemicals at your chosen, fixed study time. Within weeks, you'll notice that studying has become effortless and you're absorbing information faster and retaining it better.

  • Space Out Your Study Sessions Throughout the Week

If your existing study habits involve cramming chemistry or any other subject for three hours every Saturday, then stop it immediately. A better study habit would require you to split these three hours of learning into six 30-minute learning sessions on alternate days.

This spacing is powerful because each time you revisit information after a gap, your brain works harder to retrieve it, which strengthens the memory pathway. Hence, when exams approach, you don't have to make desperate attempts to memorise everything, as the information can be easily retrieved.

  • Review Your Notes Within 24 Hours of Class

We at Delhi Public School Sushant Lok would like to encourage every student to include this study habit in their routine. Start spending some time going through the school notes you collected that day. Doing this helps you fill gaps, clarify confusing parts, and highlight key concepts while the lesson is still fresh in your mind.

As your brain is actively processing the new information at this stage, reinforcing it now will help it stick in memory before it starts fading. This quick review can transform scattered notes into a solid study resource, dramatically reducing study time later.

  • Establish a Dedicated, Distraction-Free Study Space

Another simple yet incredibly powerful study habit that can help build your focus and improve your academic performance is choosing a dedicated, distraction-free study space at home. You can choose any corner of the room and use it regularly for your study sessions.

Since the brain creates powerful mental associations between places and activities, repeatedly studying in the same place will train your mind to enter focus mode when you sit there automatically.

It eliminates the warm-up time and preserves mental energy that most students waste trying to concentrate. You can use this saved time and energy in actual learning.

  • Take Regular Breaks During Study Sessions

Many believe that studying long hours without breaks is an effective way to learn. However, the fact is that studying long hours is actually the fastest way to mental exhaustion and fatigue.

A better approach to meaningful learning sessions is to include frequent breaks in between study sessions. You can follow the popular Pomodoro technique, which involves spending 25 minutes in focused learning, followed by a 5-minute quick break. After four cycles, you take a longer 15-30-minute break.

Following this study habit will prevent your attention from deteriorating rapidly, so you don't waste time staring at pages without processing anything.

  • Tackle Your Hardest Subject First

Your mental energy, willpower, and ability to handle challenging subjects are strongest when you first sit down for study, not after an hour of continuous learning. Hence, you should tackle the hardest subject first so your brain can actually process and understand it.

If you keep the hardest subjects for later, you'll end up tackling them while being mentally exhausted and frustrated. As a result, comprehension will become nearly impossible. Following this one study habit can make learning feel more manageable.

  • Get Adequate Sleep, Especially After Learning

Sleep isn't only about resting. It's the phase where your brain actively processes and permanently stores everything you learned during the day. Hence, not sleeping enough hours can disrupt this consolidation process.

Even if you've studied long hours, there are high chances that it will all vanish from your memory. You can fix this by sleeping at least 8 hours every night. It will contribute immensely to your long-term academic success.

Also Read - Consistency at Home is the Secret to Better Study Habits in Kids

Conclusion

When you put in the same hours and efforts into learning, yet another person performs way better than you in academic pursuits, then it becomes easy to believe that others are naturally gifted. However, at Delhi Public School Sushant Lok, listed among the best schools in Gurugram, we believe it happens because they've got more productive and impactful study habits that brought them closer to academic success.

So, if your current study habits aren't helping you achieve the academic results you desire, then consider swapping them with the habits we covered in this blog post. Begin with a few habits that you find the most feasible and implement them continuously for a few months to see tangible improvements.


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