Do you think your child studies for long hours regularly, yet the effort doesn’t reflect in their grades? While it may appear as a problem unique to you, many other parents have similar experiences. We at Delhi Public School Sushant Lok, positioned among the top schools in Gurgaon, have spoken to various parents and have noticed that many parents resort to increasing their child’s study hours or becoming stricter with their child’s regular study routine to improve their academic performance. While you may think such actions can help, research shows the real key to success lies in the child’s mental well-being.
As per recent surveys, it has been found that mental health challenges in early childhood or adolescence can result in poor academic performance. So, all those parents who want to improve their children’s academic performance, please begin paying more attention to your child’s mental well-being. We can tell you from our experience that children who feel emotionally supported and mentally healthy naturally perform better academically. If you’re curious about how mental well-being can lead to better academic performance, the following points will clear all your doubts. Read on.
Happy Children Learn Better!
Happiness is every child’s secret superpower because when kids feel happy and secure, their brains become more receptive to new information. You will notice that happy kids don’t hesitate to raise their hands in class or ask questions when they don’t understand a topic. They also tackle challenges confidently. This is the reason why we at Delhi Public School Sushant Lok focus more on the holistic development of each of our pupils and prioritize their mental well-being.
We encourage our students to celebrate small achievements, create a positive morning routine, etc., to boost their happiness levels. It makes it easier for students to focus better during study sessions. This improved focus improves their understanding of different concepts, eventually leading to better academic performance.
Reducing Academic Anxiety for Better Performance
Anxiety can drastically affect the academic performance of even the most prepared students. Such students freeze during examinations even when academically sound, leading to lower grades that don’t reflect their true abilities. The only way to prevent anxiety from affecting your child’s academic performance is by strengthening their mental well-being.
You can choose any activity that calms your little one’s mind, helping him or her focus better during study sessions. At Delhi Public School Sushant Lok, we conduct regular yoga classes for the complete mental, physical, and social well-being of our students. Qualified yoga teachers take the classes and teach various yogic practices, like meditation, breathing awareness, creative visualization, etc. These practices not only contribute to the mental well-being of our students but also help improve their physical agility.
Mental Well-being Builds Learning Stamina
Have you seen how some children can study for long hours easily, while others get frustrated quickly? It is because of their varying mental states. Children who are emotionally and mentally balanced can focus for longer hours without any disruption. They can grasp concepts better, retain more information, and refuse to give up when learning complex concepts.
Such children always persevere through challenging assignments. You can think of your child’s mental well-being as their internal battery. When the battery is full, they will have more energy to tackle academic challenges effectively. Hence, whether exams are approaching or a new academic session is about to start, it is important that parents prioritize their kid’s mental well-being over anything else so that the kids feel at ease to accept the new and changing conditions.
Also, consider giving them regular breaks between study sessions, include more physical activities in their daily routines, and try to stick to giving them nutritious meals. Maintaining a balance between their studies and relaxation can strengthen their learning stamina, improving their overall academic performance and quality of life.
Better Mental Well-being = Better Class Participation = Better Academic Performance
Mentally and emotionally secure children participate freely in classroom discussions. They don’t hesitate to ask their teachers clarifying questions when confused or seeking help from their classmates. It results in a better understanding of the topics taught and improved academic performance. On the other hand, children who don’t feel mentally and emotionally secure hold back from interacting freely with their teachers and classmates. Such students hesitate to participate in classroom activities because of fear of judgment and a fear of making mistakes.
These mental blocks prevent children from achieving their full potential, resulting in poor academic performance. This is the reason why we at our school keep organizing mental health workshops to support our students holistically. We prioritize mental well-being across both Senior and Junior wings to prepare our students mentally for every academic challenge.
Conclusion
At Delhi Public School Sushant Lok, one of the best schools in Gurgaon, we believe a child’s mental well-being is of paramount importance. It not only helps them navigate academic challenges but also prepares them to tackle difficulties in other areas of their life. Children with healthy mental well-being learn more effectively, handle pressure better, and develop stronger study habits. It all contributes to exceptional academic performance. So, if you think your children put considerable effort into their academic pursuits yet don’t get the desired results, consider reevaluating their study approach.
Sometimes, kids don’t need longer study hours but an improved mental state to achieve the desired results. You can encourage them to spend more time relaxing, practicing yoga, taking out time for regular physical activities, etc. All these steps will deliver tangible results when practiced consistently for an extended period.