“There is a Sacredness in Tears. They are not the mark of weakness, but of power.” – Washington Irving
Think of your children with your eyes closed, and you will see them playing and giggling while doing a lot of fun. Now open your eyes and dare say a no to your little one for anything he/she wants. What you will experience next are the bouts of crying and tantrums from the kid.
There’s nothing surprising about it! Children often project their stubbornness and adamancy by crying. But should those tears shake your stance and make you give in to their demands?
We, Delhi Public School, Sushant Lok, one of the leading CBSE schools in Gurgaon, have come across a lot of people who say they just can’t see the apple of their eyes crying and shedding tears. Here, we would like to ask a simple question to our respectable parent fraternity – Would you still think about giving in to their demands if you know what they are demanding for is going to harm them really badly? Just for the sake of making your kids stop shedding tears, would you really let them do whatever they want? Definitely not!
Then why is crying considered to be such a big deal? In fact, at times, letting the kids cry is absolutely okay. After all, not many know but even crying has its own set of benefits, such as:
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Lubricates the eyes:
The moment you start crying, your eyes get filled with tears, which is nothing but water droplets. When water gathers in your eyes, it lubricates the eyes and helps you get rid of the dirt and dust particles. Besides, tears also help flush out the stress hormones and other toxins from the body.
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Releases happy hormones:
Have you heard about happy hormones, also known as endorphins? Whenever you shed tears, you release negative emotions while releasing heaps of endorphins. Not to mention, crying makes you feel lighter inside out. They come complete with in-built healing vibes.
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Helps get rid of the emotional built-up
Have you ever noticed how children are far better than adults when it comes to bouncing back from an awkward situation? While adults remain stuck to a bad scenario feeling tensed and stressed for hours, children would begin behaving absolutely normal within a few minutes, even after their big fight with their best friend. That’s because instead of keeping the negative emotions to themselves, they choose to cry it out, which is, in fact, a wonderful way to let go of all the negative emotions.
Let them know it is OK not to be okay!
We, at Delhi Public School Sushant Lok, positioned among the best CBSE schools in Gurgaon, firmly believe that the need is to understand that crying is just an expression, where the body reacts in a certain way whenever the mind finds something bad or odd. It is nothing unusual or something that must be made a deal about. It is as normal as all the other emotions that we experience, and hence, instead of keeping the kids away from experiencing this emotion, they must be taught to normalize and embrace all of their emotions openly and positively.
This is where the parents can play a very important role. Since you are the role models for your children and they trust you the most, it is crucial that you stop showcasing crying as something ‘bad.’ No emotion is bad after all! Instead, let your children know that there is no compulsion on them to put up a happy face always. In fact, accepting their low days and letting tears flow, when necessary, projects them as stronger than they think.
You might not even realize, but by doing so, you will be basically delivering your little ones with a valuable life lesson, i.e., every problem can be shaken off. It will help them understand that it is okay to be vulnerable at times. There is no one judging them. In the end, all that matters is what feels good to them!