A workshop on Brain Gym was conducted on 17.05.16 for the Primary teachers by Ms Ritu Kaushik. The teachers were briefed about the activities to do with their students to release stress, expend excess energy and enhance learning. Brain Gym is a system that uses simple movements to stimulate brain function.
The session also included teachers doing some fun movements that are quick, easy and designed to engage the brain without stress and injury. Each exercise can be done in a small area in the classroom or at the student's seat.
Overall, the workshop was a fun filled, yet informative one.